Outstanding Hypnobirthing Courses

Empowering, positive and thorough Antenatal Courses for Any Type of Birth
Pregnant women in group Wise Hippo hypnobirthing programme

Tranquilo's Hypnobirthing Programme

The Most Complete Hypnobirthing Programme.

Choose between Zoom or Face-to-face around NW London and surrounding areas.

All materials included.

Hypnobirthing taster classes available with Wise Hippo Instructer

New Digital Pack

My new complete Hypnobirthing course will be available from December!

Get all the info, practical exercises, useful techniques and Hypnosis sessions in this unique pre-recorded course.

 

Man and women private hypnobirthing classes

Calm Caesarean section Programme

Having a planned c-section? Did you know that Hypnobirthing techniques can still be applied to this type of birth?

Join me in this two-week programme to learn how you can plan for a special birth that you will cherish forever.

Women and daughter at refresher Hypnobirthing classes

Relax & Birth Masterclass Essentials

Join me in this 2-hour essential session where I will explain the importance of remaining calm during labour.

Get all the tools that you need to help you birth your baby like a Pro! 

This is a great class as a top up to another antenatal course.

Extra Modules Available: Breech, Twins, Positive Induction of Labour and Confident C-section Top Up Module. Contact Maria for more info.

Tranquilo’s Hypnobirthing Programme

 

This is a life-changing Hypnobirthing 4-week programme that will provide you with the right tools and techniques for birth and beyond.

Note: There is also a compact 2-week version available.

What’s included:

  • 4 x 2  (approx) hours live sessions.
  • 8 Hypnosis Relaxation MP3’s including a full body relaxation MP3.
  • Easy to Learn Breathing Techniques to cope with labour.
  • Birth Partner Support.
  • Beautiful resources given in the class or by post if you are doing a Zoom course.
  • Tranquilo’s Hypnobirthing Pack which includes a birth plan template, course book and Birth Affirmation cards.

Would you like to know more? Here is our course content:

Class 1 - Mind & Body Connection.
  • Introduction.
  • Your Expectations.
  • The Fear Cycle.
  • Let’s Talk About Pain.
  • The Mind and Body Connection.
  • The Mind.
  • Introduction to Hormones.
  • “Candle Relaxation” Hypnosis Session.
Class 2 - All About Relaxation
  • The Physiology of Birth.
  • Relaxation- the antidote to fear.
  • Useful Tools for Deep Relaxation.
  • Breathing Technique.
  • Self hypnosis.
  • Visualisation Technique.
  • Birth Partner Script.
  • Anchoring.
  • Massage for labour.
  • Preparing your body for labour.
  • “Relax & Enjoy Your Pregnancy” Hypnosis Session.
Class 3 - Maternity System & Dealing With The Unexpected
  • Breathing Practice.
  • Self-Hypnosis.
  • The Maternity System in UK.
  • Myths vs Reality.
  • Intervensions.
  • Induction of Labour.
  • Making Informed Decisions.
  • Planning for the Unexpected.
  • “Fear Release” Hypnosis Session.
Class 4 - Understanding the Birthing Process
  • The labour process.
  • Stages of labour.
  • Birth Environment.
  • Birth Breathing for 2nd Stage of Labour.
  • Writing a birth plan.
  • The Role of the birth partner.
  • Practice Plan.
  • “Birth Rehearsal” Hypnosis Session.

BOOK A COURSE

At the moment I am only offering 1:1 packages. Contact me for an initial consultation and to plan the dates.

Private on Zoom costs £425 for the four classes, includes a pack sent to your home address ready for class 1.

Private Face-to-Face will take place at your home and the cost depends on location. Prices start at £625 for the four sessions and includes all of the materials.

 

Relax & Birth Masterclass Essentials

Not enough time for a Hypnobirthing Four-week Programme?

I understand that not everybody has the time nor the budget to do the Complete Hypnobirthing Programme, therefore I developed this compact version that teaches the essentials for a positive birth journey.

This session is ideal if, for example you have already done an antenatal course and would like to learn about relaxation and hypnosis techniques as a top up.

During this 2-hour session you will learn:

 

    • The Body & Mind Connection.
    • How Hypnosis works.
    • The ideal hormonal balance and how to achieve it.
    • How to remain calm during labour.
    • Breathing and visualisation techniques including Self-hypnosis.
    • Best positions for labour.
    • Applying the techniques during labour and birth.
  • Price is £125 on Zoom. For an In person session, Contact Maria.

Calming Caesarean Section Programme

This is a Hypnobirthing Programme especially designed for Caesarean sections.

  • 2-week programme.
  • Positive Birth in a caesaren environment.
  • Breathing techniques.
  • Birth Planning for C-section.
  • Birth Partner Support.
  • Negociation Process and making informed decisions.
  • Hypnosis MP3’s for C-section.
  • Gentle C-section Videos.

Price is £295 on Zoom & £395 In-Person (NW London & close areas).

Tranquilo's Hypnobirthing Digital Pack

Learn Hypnobirthing At Your Own Pace

I am really excited to be able to offer this new approach to learning Hypnobirthing.

I am recording all of my sessions in bite-size videos to be able to offer you another alternative where you will be able to learn at your own pace, re-watch the videos as many times as you like (you will have access to the course for 9 months) alone and with your birth partner.

I am including practical exercises, PDF’s and Hypnosis MP3’s that you can download on to your phone.

This will be an amazing opportunity!

Extra Modules

Did you know that you can book extra sessions?

Choose from:

  • Induction of Labour.
  • C-section.
  • Relaxation Sessions.
  • Hypnobirthing Top-up.
  • Birth Partner Session.
  • Twins.

Extra Hours are charged at £95 p/h

Logo of The Wise Hippo Hypnobirthing Programme
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t: 07809 715436
e: maria@tranquilobirthing.co.uk

Modern Hypnobirthing Classes in North West London

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t: 07809 715436
e: maria@tranquilobirthing.co.uk

Modern Hypnobirthing Classes in North West London

Copyright © tranquilo birthing 2022, All Rights Reserved | Privacy Policy

Website & Brand Identity – Lacon Design

BE SOCIAL

t: 07809 715436
e: maria@tranquilobirthing.co.uk

Modern Hypnobirthing Classes in North West London

Copyright © tranquilo birthing 2022, All Rights Reserved | Privacy Policy

Website & Brand Identity – Lacon Design

BE SOCIAL

t: 07809 715436
e: maria@tranquilobirthing.co.uk

Modern Hypnobirthing Classes in North West London

Copyright © tranquilo birthing 2022, All Rights Reserved | Privacy Policy

Website & Brand Identity – Lacon Design

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